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"Jon is firm but gentle. He knows how to push and motivate me. I consider him one of my boys. He is a great trainer and a great person."
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- Marilyn M.

Jon was Knowledgeable and adapted his suggestions to my particular needs and preference. I was impressed by his conceptual understanding of the relationship of nutrition and exercise to the goals of an older client. He was positive, friendly, and supportive."

- Kathy S.

"I have been lifting for years, but Jon took my training to the next level. He brought me to weights I never thought I could reach. He is fun, very knowledgeable, and explains the reasoning and purpose behind each exercise. His programming has allowed me to remain motivated and focused"
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- Rueben S.

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Training made simple.

That's it.

I created Mass Lifting Club with the belief that exercise is for everyone and includes any goal, big or small. Whether it's finding a way to just getting started or looking for a new challenge Mass Lifting Club is here to provide the building blocks. My mission is to provide training programs for a wide variety of goals, with a primary focus of keeping it simple. These programs at the first step to you achieving the next milestone in your fitness journey, and there's no better time to get started than now!

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